I Can’t Stop Crying

Can’t Stop Crying looks at grieving as a painful but necessary process. The authors emphasize the importance of giving yourself permission to grieve and suggest steps for rebuilding your life without your loved one. They also look at how such a loss affects your relationship with family and friends, as well as your lifestyle, work habits, and hopes for the future. A useful appendix lists bereavement groups and other self-help organizations you can contact for assistance.